Intelligent Alignment Movement
Everything IAM offers is centered around you feeling your very best. Grounded in your
body, clear in your mind and connected to your Heart.
This happens with fascia release, primal movement and smart supplementation so you
can live your healthiest life doing the things you love to do.
RELEASE
with Kinetix
Through a specific fascia release technique called Kinetix, I help you release constricted connective tissue (fascia) that contributes to pain patterns in your body. Whether you have low back pain, neck pain, or any other type of ache, this is an extraordinary and effective technique to help you overcome your unique pain patterns and experience more lightness and freedom through your whole body.
RESHAPE
with Bowspring
With fascia less constricted we then focus on supporting realigning your body to its
natural primal posture which gives your body and mind more freedom and power.
Smarter everyday movement in an aligned Bowspring posture helps keep fascia
hydrated, toned, and healthy, which naturally reduces pain, and optimizes your mobility
so you can do the things you love regardless of your age.
REJUVINATE
with nutrition and smart supplementation
When you ditch the supplements and foods that are draining and inflaming you and
replace them with high quality food and supplements, life changes for the better. As a
nutrition therapist, who has been studying health and wellness for the past twelve years,
I can help you with this!
